10 Creative Ways To Use Everyday Objects In Workouts
Looking for ways to freshen up your workouts, or avoid spending thousands of pounds on new training gear? This article gives you new ways to train your clients with things you can find around the house.
How Much Do Personal Trainers Earn?
15 Easy Marketing Strategies For Personal Trainers
Are Altitude Training Masks The Real Deal?
Will using an altitude training mask help your clients improve endurance, V02 max, and recovery times in the same way?
Our latest blog takes a look at the science of altitude training and the gym masks that supposedly simulate the effects when training in a gym at sea level.
The Essential Guide to Waiver Documents for Personal Trainers
How Corrective Exercise Programs Can Boost Your Earnings As A PT
Bigger Muscles Make You Stronger?
Do bigger muscles equal more strength?
It's a question that many personal trainers grapple with as they design programs to help their clients get stronger in the gym.
This article delves into the nuanced relationship between muscle size and strength, shedding light on the physiological and neurological aspects that play pivotal roles in effective strength training.
How To Design A ‘Foolproof’ Weight Loss Programme For Your Personal Training Clients
How to Train Young Athletes: A Guide for Personal Trainers
This article will teach how to adapt your training for different age groups, how to use game-based learning and other strategies to keep it fun, and how to build confidence and resilience in every young client you train.
Get Your Clients 'Beach Ready' With These Weight Loss Strategies
How to Train Clients Who Have Recently Donated Blood
5 Techniques To Help Any Client Struggling In The Gym
This article looks at some of the challenges most of your clients will face at one point or another, like struggling with motivation, sticking to a diet, or mental fatigue.
It will give you simple tools and techniques to help clients push past these roadblocks...
Ensuring they stay motivated, keep training, and get the kind of results that will turn heads.
9 Reasons Why Personal Trainers Need Insurance
Do Daily Weigh-ins Help Your Clients Lose Weight?
3 Tips to Make Your Group Training Sessions a Success
3 Tips to Make Your Group Training Sessions a Success
How to Use Instagram to Grow Your Personal Training Business
How to Design Training Programs for Women
How to Write a Winning CV for a Job in Personal Training
Exercise Programming to Prevent ACL Injuries
How to Build Speed, Agility and Quickness: A PT's Guide to SAQ Training
Power Training for Everyday Personal Training Clients
How Much Protein Do You Really Need?
How to Create a High-impact Content Strategy as a Personal Trainer
How Any Personal Trainer Can Outperform Competitors
How to Conduct a Compelling Client Consultation in 4 Steps
5 Tips for Starting out as a Personal Trainer
The Importance of Mental Health Awareness for Personal Trainers
Understand the significance of mental health awareness in the fitness industry and learn strategies to support your clients' overall wellbeing and create a positive training environment.
4 Steps to Help Personal Trainers Find the Perfect Work-life Balance
5 Ways To Boost Your Productivity as a Personal Trainer
5 Best Practices for Career Success Every Personal Trainer Needs to Know
Discover the best practices and professional standards to follow as a personal trainer, ensuring client safety, success, and professional growth.