How Much Protein Do You Really Need?
Featured · 4 days ago
Gain insights into the protein requirements for optimal health and fitness, debunking myths and providing evidence-based recommendations for protein intake.
How to Create a High-impact Content Strategy as a Personal Trainer
12 days ago
Discover the art of content creation for personal trainers. Learn how to craft engaging, informative content that resonates with potential clients and helps grow your fitness brand.
How Any Personal Trainer Can Outperform Competitors
Read to discover how any personal trainer can stand out from the crowd and help their clients get incredible weight loss and muscle building results.
How to Conduct a Compelling Client Consultation in 4 Steps
Why personal trainers should conduct consultations with their clients to get outstanding weight loss and muscle building results.
5 Tips for Starting out as a Personal Trainer
Gain valuable insights and tips for starting your journey as a personal trainer, including building a client base, setting realistic goals, and establishing your professional identity.
The Importance of Mental Health Awareness for Personal Trainers
Understand the significance of mental health awareness in the fitness industry and learn strategies to support your clients' overall wellbeing and create a positive training environment.
4 Steps to Help Personal Trainers Find the Perfect Work-life Balance
4 steps to help personal trainers find the perfect work-life balance
Being a personal trainer can...
5 Ways To Boost Your Productivity as a Personal Trainer
Maximise your time and boost your productivity with these 5 game-changing tips
Ever wondered ...
5 Best Practices for Career Success Every Personal Trainer Needs to Know
Discover the best practices and professional standards to follow as a personal trainer, ensuring client safety, success, and professional growth.
3 Ways That Corrective Exercise Can Help Your Clients
Understand the benefits of corrective exercise and how it can address movement imbalances, prevent injuries, and optimize your clients' overall fitness and well-being.
Marketing Yourself as a Personal Trainer: Strategies for Success
Learn effective marketing strategies and techniques to promote yourself as a personal trainer, attract new clients, and grow your business.
Digital Tools to Help Deliver Client Training Online
Explore various digital tools and platforms that can enhance your ability to deliver effective and engaging personal training sessions to clients online.
How to Attract and Retain More Clients
Learn effective marketing strategies and techniques to promote yourself as a personal trainer, attract new clients, and grow your business.
4 Simple Tips to Boost your Fitness Business
Discover four straightforward yet powerful tips to enhance and expand your personal training business.
How to Write a Personal Training Questionnaire for your Clients
Learn how to design a comprehensive questionnaire to gather essential information from your clients and tailor their training programs accordingly.
5 Interview Tips for Personal Trainers
Get the edge in your PT job interviews. Discover the five best tips to confidently present your skills, passion, and knowledge, ensuring you get the job you want.
How to become a Fitness Instructor
Explore the process of becoming a fitness instructor, including certification requirements and the skills needed to excel in the field.
Personal Trainer Jobs: A Complete Guide to finding a job as a Personal Trainer
Learn how to find a job as a personal trainer with this complete guide, including job search strategies, interview tips, and career advancement opportunities.
How to Become a Sports Nutritionist
Learn how to become a qualified sports nutritionist and build a rewarding career in the personal training industry.
How to Become a Certified Group Fitness Instructor
Learn how to become a qualified group fitness instructor with THFI and build a rewarding career in the personal training industry.
The Top 3 Marketing Strategies used by High-Earning Personal Trainers
Looking to become a high-earning personal trainer with a successful career? Discover the top 3marketing strategies used by successful trainers to build a huge clients base.
The Secret to Creating Effective Meal Plans that Clients Love
Learn how to create effective meal plans that your personal training clients fall in love with straight away.
How to use Fitness Assessments to get 100% Better Results
Discover the power of fitness assessments for personal trainers to craft bespoke training programmes.
Why Part-Time PT can be a Flexible Career or a Money-Making ‘Side Hustle’
Explore how a part-time personal training career can bring flexibility, joy, and extra income, perfect for those seeking a harmonious work-life balance.
Becoming a Role Model Personal Trainer
Discover the secrets of being a role model trainer and learn how to inspire and empower clients aged 18-80+.
The Fail-Proof Guide to Growing Your Personal Training Business: Attract, Convert, Retain
Find out some of the key techniques and approaches you need to get right to land (and keep) clients of all ages for your business
The Ultimate Guide to Building Your Personal Training Client Base
Whether you’re a personal trainer or an online coach, building a faithful client base will give y...
Summer Fitness Tips: How to help your clients Stay Fit and Healthy
When the mercury starts rising, does your client's motivation start falling? You're not alone in ...
Why Good Exercise Form is the Cornerstone of Your Fitness Career
Ever wondered what separates an average personal trainer from an extraordinary one? Believe it or...
Why Flexibility Training is Important for Personal Trainers
There’s one important facet of fitness that most personal trainers overlook.
It might not be the...
Benefits of Outdoor Exercise for Personal Training Clients
Are you capitalising on one of the fastest growing trends in fitness? Outdoor exercise is skyroc...
The Importance of Rest Days for your Personal Training Clients
Are your clients pushing hard day after day and yet stalling in their progress? It might be time ...
How to Stay Ahead of the Curve with the Top Fitness Trends of 2023
Imagine being able to offer your clients a workout that is fun, immersive, and tailored to their ...
How to Incorporate Resistance Bands into Workouts as a Personal Trainer
Resistance bands. They might not seem like much at first glance - certainly not as impressive as ...
The Benefits of Strength Training for Women
“Weight training will make me bulky” This is probably the number one worry women have when it com...
How to train ‘Special Populations’: Children, Pensioners and Disabled People
When you’re working as a personal trainer, no two clients are ever the same.
Your clients will a...
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