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How long does it take to become a qualified personal trainer?

How long does it take to become a qualified personal trainer?

2 days ago
Turn your passion into a career in just 16 weeks with THFI. A must-read for all budding trainers.
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How to keep your clients motivated during the winter

How to keep your clients motivated during the winter

13 days ago
Keep your clients motivated during the coldest time of year! A must read to get the best out of winter training.
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A personal trainer’s guide to sports conditioning for athletic performance

A personal trainer’s guide to sports conditioning for athletic performance

This article explores the key training methods for aiding athletic performance.
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The Best Strategies for Building a Strong Fitness Community

The Best Strategies for Building a Strong Fitness Community

This article explores the importance of a community for your PT business and how to create one.
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How to be the Best Personal Trainer? 9 Traits You Need

How to be the Best Personal Trainer? 9 Traits You Need

Discover the key traits the best personal trainers all share - see how you compare, and how you can develop to help your clients. 

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5 Mistakes to Avoid when setting up your Personal Training Business

5 Mistakes to Avoid when setting up your Personal Training Business

A must read for newly qualified Personal Trainers! Learn from these common mistakes PT's make when they start out on their new career in fitness.
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How to use LinkedIn to grow your personal training business

How to use LinkedIn to grow your personal training business

This article explores the best ways to use LinkedIn to grow your personal training business.
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10 Unexpected Ways To Build Your Personal Brand As a PT

10 Unexpected Ways To Build Your Personal Brand As a PT

This article explores 10 out the box strategies on how you can build you personal brand as a P.T.
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How SWOT Analysis Can Make You a Better Personal Trainer

How SWOT Analysis Can Make You a Better Personal Trainer

How SWOT analysis can benefit PTs


This article delves into how PTs can use a SWOT Analysis to improve their personal training business
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How To Break Through Fitness Plateaus With Your Personal Training Clients

How To Break Through Fitness Plateaus With Your Personal Training Clients

This article walks you through what a fitness plateau is, why it happens, and what you can do to fix it and get your clients back on track.

You’ll learn the early warning signs that a plateau might be up ahead so you can act quickly.

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5 Mistakes All New Personal Trainers Make

5 Mistakes All New Personal Trainers Make

It’s easy to focus too heavily on the gym part of being a PT, but neglecting other key areas of the job is a pitfall so many new trainers fall into – often without even realising it. 

This article explores the five biggest mistakes fitness professionals make in their make-or-break first year on the job. 
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5 Tips To Start a Successful Outdoor Personal Training Business

5 Tips To Start a Successful Outdoor Personal Training Business

Are you thinking about becoming an outdoor personal trainer? Or moving more of your group training sessions outdoors?

This article gives you five golden tips to get you started as an outdoor PT... so you can create incredible training experiences that your clients will love...

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10 Ways To Maximise Your Earnings As a Personal Trainer

10 Ways To Maximise Your Earnings As a Personal Trainer

Do you feel like you’re putting in countless hours of hard work as a personal trainer, but not earning the kind of money other PTs are? 

This article is your guide to overcoming these challenges and unlocking your earning potential...

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How To Overcome Fitness Plateaus With Your Clients

How To Overcome Fitness Plateaus With Your Clients

Are your clients hitting a wall with their progress despite following their workout routines to the letter?

This article shows you some of the simple fixes and the advanced plateau-busting techniques you can use immediately with your clients.

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10 Tips To Build Rapport With Your PT Clients

10 Tips To Build Rapport With Your PT Clients

Find out how any personal trainer can build strong relationships to retain clients, receive better reviews, and deliver incredible results.   
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Sports-Specific Training: A Personal Trainer’s Guide To Working With Athletes

Sports-Specific Training: A Personal Trainer’s Guide To Working With Athletes

How do you make athletes stronger, faster, and more skilful to perform better in their chosen sport? 

The secret often lies in sports-specific training. Read our guide to working with athletes as a PT.

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How Does Sports Therapy Complement Personal Training? 

How Does Sports Therapy Complement Personal Training? 

If you want to find out how sports therapy can benefit your clients… 

Or you’re keen to know how to incorporate it into your sessions, have a read of this article…  

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How To Work With Clients With Chronic Illness

How To Work With Clients With Chronic Illness

This article helps you understand chronic illnesses, how to carry out a watertight health assessment, and how to design safe and effective workout programs that set you apart from other trainers.
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A Personal Trainer's Guide to High Intensity Interval Training

A Personal Trainer's Guide to High Intensity Interval Training

Discover the benefits and drawbacks of High-Intensity Interval Training (HIIT), learn effective techniques, and explore sample workouts to maximise client results. Perfect for new and existing personal trainers.
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How to Become a Successful Mobile Trainer 

How to Become a Successful Mobile Trainer 

How to become a successful mobile PT
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The Benefits Of Hiring a Personal Trainer

The Benefits Of Hiring a Personal Trainer

Discover the value and benefits of hiring a personal trainer and how they can help you achieve your fitness goals effectively.
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How Exercise Boosts Brain Health

How Exercise Boosts Brain Health

Understanding how the connection between exercise and brain function can be a game changer for your clients.
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Protein – Everything personal trainers need to know for their clients.

Protein – Everything personal trainers need to know for their clients.

A PT’s guide to protein intake
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The Benefits Of Becoming A Mobile Personal Trainer

The Benefits Of Becoming A Mobile Personal Trainer

Explore the advantages of being a mobile personal trainer and how it can expand your business opportunities.
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A PT’s Guide to Heart Rate Zone Training

A PT’s Guide to Heart Rate Zone Training

Do you want to know how to use heart rate zone training to create smarter training programs for your clients? This article explains everything you need to know: how heart rate zone training works, how to calculate heart rate zones, which zones are best for your client’s goal, and how to track progress and ensure they’re not overtraining, and advanced tips for trainers...

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10 Creative Ways To Use Everyday Objects In Workouts

10 Creative Ways To Use Everyday Objects In Workouts

Looking for ways to freshen up your workouts, or avoid spending thousands of pounds on new training gear? This article gives you new ways to train your clients with things you can find around the house.

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How Much Do Personal Trainers Earn?

How Much Do Personal Trainers Earn?

How much money do personal trainers earn? What are the training set-ups that command the highest fees? And what are the specialisms that can boost your income as a PT?
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15 Easy Marketing Strategies For Personal Trainers

15 Easy Marketing Strategies For Personal Trainers

This articles gives you a great starting point for marketing ideas you can take and run with for your own personal training business to win more clients and earn a bigger paycheck.
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Are Altitude Training Masks The Real Deal?

Are Altitude Training Masks The Real Deal?

Will using an altitude training mask help your clients improve endurance, V02 max, and recovery times in the same way?

Our latest blog takes a look at the science of altitude training and the gym masks that supposedly simulate the effects when training in a gym at sea level.

 

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The Essential Guide to Waiver Documents for Personal Trainers

The Essential Guide to Waiver Documents for Personal Trainers

Discover why every personal trainer needs a waiver document to protect their career and enhance client relationships. Learn the essentials with our comprehensive guide.
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How Corrective Exercise Programs Can Boost Your Earnings As A PT

How Corrective Exercise Programs Can Boost Your Earnings As A PT

Discover how integrating corrective exercise programs into your personal training services can significantly increase your earning potential. Learn the secrets to success in this comprehensive guide.
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Do Bigger Muscles Make You Stronger?

Do Bigger Muscles Make You Stronger?

Do bigger muscles equal more strength?

It's a question that many personal trainers grapple with as they design programs to help their clients get stronger in the gym.

This article delves into the nuanced relationship between muscle size and strength, shedding light on the physiological and neurological aspects that play pivotal roles in effective strength training. 

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How To Design A ‘Foolproof’ Weight Loss Programme For Your Personal Training Clients

How To Design A ‘Foolproof’ Weight Loss Programme For Your Personal Training Clients

This article teaches you the principles you need to help your clients lose weight consistently and effectively – from diet planning and training fundamentals to stress management and accountability. 
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How to Train Young Athletes: A Guide for Personal Trainers

How to Train Young Athletes: A Guide for Personal Trainers

This article will teach how to adapt your training for different age groups, how to use game-based learning and other strategies to keep it fun, and how to build confidence and resilience in every young client you train.  

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Get Your Clients 'Beach Ready' With These Weight Loss Strategies

Get Your Clients 'Beach Ready' With These Weight Loss Strategies

Find out the five tips to help your clients build the ‘beach body’ they’ve always wanted to feel confident this summer.
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How to Train Clients Who Have Recently Donated Blood

How to Train Clients Who Have Recently Donated Blood

Understand the considerations personal trainers need to make before training clients who have recently donated blood.
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