This article will teach how to adapt your training for different age groups, how to use game-based learning and other strategies to keep it fun, and how to build confidence and resilience in every young client you train.
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Find out the five tips to help your clients build the ‘beach body’ they’ve always wanted to feel confident this summer.
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Understand the considerations personal trainers need to make before training clients who have recently donated blood.
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This article looks at some of the challenges most of your clients will face at one point or another, like struggling with motivation, sticking to a diet, or mental fatigue.
It will give you simple tools and techniques to help clients push past these roadblocks...
Ensuring they stay motivated, keep training, and get the kind of results that will turn heads.
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Are you a personal trainer without insurance? Here are nine reasons why insurance can give you professional credibility, peace of mind, and help you land more clients.
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Discover the impact of daily weigh-ins on client weight loss. Explore the benefits and drawbacks with research-backed insights, and learn effective strategies for personal trainers.
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Discover key strategies to elevate your group personal training sessions. This guide offers personal trainers insights into crafting engaging, effective workouts that resonate with clients, fostering a fulfilling fitness journey.
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Discover key strategies to elevate your group personal training sessions. This guide offers personal trainers insights into crafting engaging, effective workouts that resonate with clients, fostering a fulfilling fitness journey.
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Utilise the power of Instagram to expand your personal training business, learning strategies for content creation, engagement, and attracting new clients on the popular social media platform.
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Understand the key factors to consider when designing fitness programs specifically tailored for female clients, taking into account physiological differences, goals, and preferences.
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How to Write a Personal Training CV
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Learn how you can identify and prevent ACL injuries in all your clients using these techniques, tips, and exercises.
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Delve into the world of speed, agility, and quickness (SAQ) training, understanding its importance, techniques, and drills to improve athletic performance in various sports.
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Learn how you can use power training with everyday personal training clients, the best exercises, and how to create a workout program.
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Gain insights into the protein requirements for optimal health and fitness, debunking myths and providing evidence-based recommendations for protein intake.
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Discover the art of content creation for personal trainers. Learn how to craft engaging, informative content that resonates with potential clients and helps grow your fitness brand.
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Read to discover how any personal trainer can stand out from the crowd and help their clients get incredible weight loss and muscle building results.
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Why personal trainers should conduct consultations with their clients to get outstanding weight loss and muscle building results.
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Gain valuable insights and tips for starting your journey as a personal trainer, including building a client base, setting realistic goals, and establishing your professional identity.
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Understand the significance of mental health awareness in the fitness industry and learn strategies to support your clients' overall wellbeing and create a positive training environment.
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4 steps to help personal trainers find the perfect work-life balance
Being a personal trainer can...
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Maximise your time and boost your productivity with these 5 game-changing tips
Ever wondered ...
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Discover the best practices and professional standards to follow as a personal trainer, ensuring client safety, success, and professional growth.
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Understand the benefits of corrective exercise and how it can address movement imbalances, prevent injuries, and optimize your clients' overall fitness and well-being.
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Learn effective marketing strategies and techniques to promote yourself as a personal trainer, attract new clients, and grow your business.
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Explore various digital tools and platforms that can enhance your ability to deliver effective and engaging personal training sessions to clients online.
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Learn effective marketing strategies and techniques to promote yourself as a personal trainer, attract new clients, and grow your business.
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Discover four straightforward yet powerful tips to enhance and expand your personal training business.
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Learn how to design a comprehensive questionnaire to gather essential information from your clients and tailor their training programs accordingly.
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Get the edge in your PT job interviews. Discover the five best tips to confidently present your skills, passion, and knowledge, ensuring you get the job you want.
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Explore the process of becoming a fitness instructor, including certification requirements and the skills needed to excel in the field.
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Learn how to find a job as a personal trainer with this complete guide, including job search strategies, interview tips, and career advancement opportunities.
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Learn how to become a qualified sports nutritionist and build a rewarding career in the personal training industry.
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Learn how to become a qualified group fitness instructor with THFI and build a rewarding career in the personal training industry.
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Looking to become a high-earning personal trainer with a successful career? Discover the top 3marketing strategies used by successful trainers to build a huge clients base.
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Learn how to create effective meal plans that your personal training clients fall in love with straight away.
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