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How to Stay Ahead of the Curve with the Top Fitness Trends of 2023

How to Stay Ahead of the Curve with the Top Fitness Trends of 2023

Imagine being able to offer your clients a workout that is fun, immersive, and tailored to their ...
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How to Incorporate Resistance Bands into Workouts as a Personal Trainer

How to Incorporate Resistance Bands into Workouts as a Personal Trainer

Resistance bands. They might not seem like much at first glance - certainly not as impressive as ...
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The Benefits of Strength Training for Women 

The Benefits of Strength Training for Women 

“Weight training will make me bulky” This is probably the number one worry women have when it com...
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How to train ‘Special Populations’: Children, Pensioners and Disabled People

How to train ‘Special Populations’: Children, Pensioners and Disabled People

When you’re working as a personal trainer, no two clients are ever the same.  Your clients will a...
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How to Create Effective Workout Plans for Beginners

How to Create Effective Workout Plans for Beginners

If you’re a serious personal trainer looking to make a real impact on the gym floor, by now you s...
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How to Build a Successful Personal Training Business from Scratch 

How to Build a Successful Personal Training Business from Scratch 

If you want a career where you can help change people’s lives, it doesn’t get much better. Gettin...
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How to boost your clients' fitness success with the right support system

How to boost your clients' fitness success with the right support system

Discover why having a support network is vital for achieving your clients fitness goals.
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How to Create a Personal Brand as a Fitness Professional

How to Create a Personal Brand as a Fitness Professional

Hints and tips for personal branding as a fitness professional.
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Exploring Different Fitness Modalities

Exploring Different Fitness Modalities

How to find your niche as a Personal Trainer.
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Building a Successful Personal Training Business

Building a Successful Personal Training Business

Tips for finding and retaining clients.
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