
How to use Fitness Assessments to get 100% Better Results
Discover the power of fitness assessments for personal trainers to craft bespoke training programmes.
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Why Part-Time PT can be a Flexible Career or a Money-Making ‘Side Hustle’
Explore how a part-time personal training career can bring flexibility, joy, and extra income, perfect for those seeking a harmonious work-life balance.
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Becoming a Role Model Personal Trainer
Discover the secrets of being a role model trainer and learn how to inspire and empower clients aged 18-80+.
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The Fail-Proof Guide to Growing Your Personal Training Business: Attract, Convert, Retain
Find out some of the key techniques and approaches you need to get right to land (and keep) clients of all ages for your business
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The Ultimate Guide to Building Your Personal Training Client Base
Whether you’re a personal trainer or an online coach, building a faithful client base will give y...
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Summer Fitness Tips: How to help your clients Stay Fit and Healthy
When the mercury starts rising, does your client's motivation start falling? You're not alone in ...
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Why Good Exercise Form is the Cornerstone of Your Fitness Career
Ever wondered what separates an average personal trainer from an extraordinary one? Believe it or...
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Why Flexibility Training is Important for Personal Trainers
There’s one important facet of fitness that most personal trainers overlook.
It might not be the...
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Benefits of Outdoor Exercise for Personal Training Clients
Are you capitalising on one of the fastest growing trends in fitness? Outdoor exercise is skyroc...
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The Importance of Rest Days for your Personal Training Clients
Are your clients pushing hard day after day and yet stalling in their progress? It might be time ...
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How to Stay Ahead of the Curve with the Top Fitness Trends of 2023
Imagine being able to offer your clients a workout that is fun, immersive, and tailored to their ...
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How to Incorporate Resistance Bands into Workouts as a Personal Trainer
Resistance bands. They might not seem like much at first glance - certainly not as impressive as ...
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The Benefits of Strength Training for Women
“Weight training will make me bulky” This is probably the number one worry women have when it com...
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How to train ‘Special Populations’: Children, Pensioners and Disabled People
When you’re working as a personal trainer, no two clients are ever the same.
Your clients will a...
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How to Create Effective Workout Plans for Beginners
If you’re a serious personal trainer looking to make a real impact on the gym floor, by now you s...
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How to Build a Successful Personal Training Business from Scratch
If you want a career where you can help change people’s lives, it doesn’t get much better. Gettin...
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How to boost your clients' fitness success with the right support system
Discover why having a support network is vital for achieving your clients fitness goals.
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How to Create a Personal Brand as a Fitness Professional
Hints and tips for personal branding as a fitness professional.
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Exploring Different Fitness Modalities
How to find your niche as a Personal Trainer.
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Building a Successful Personal Training Business
Tips for finding and retaining clients.
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How to become a Personal Trainer

Why THFI?

Career Pathways
